Welcome to my archive section, here you will find access to some of my online and newsletter publications. each articles has a small description here and is divided by topic. 

Postural Integration and alinement for clients using the Trager MD protocol: A pdf report available for download, with an explanation of the importance of hydration and nervous system signal education for improved pain management and postural alignment.  CLICK HERE FOR FULL PDF DOWNLOAD 

Some  Of The General Causes of Chronic Back Pain- CLICK HERE FOR ONLINE VIEW AND DOWNLOAD OPTION

Beginner Vitamin Recommendations: Deciding What Vitamins and Supplements to Take: A pdf version is available. CLICK HERE FOR ONLINE VIEW AND DOWNLOAD